Natto – the Japanese superfood
Natto (the pronunciation is like “not toe”) is an amazing food.
I am planning to make a nice long list here of natto related resources in English. (stay tuned)
There have been plenty of articles about natto online, my favourite so far is from calorielab.
http://calorielab.com/news/2008/06/28/natto-superfood-fat-americans/
Another good one is:
http://www.gaia21.net/natto/natto.htm
I love real fresh natto food, but it has a strong taste and smell. luckily it also is available in tablets (hopefully easier to swallow for the squeamish 
)
Here is natto in supplement form:
